NICOLE CHAPLIN, successful certified Master Trainer, professional fitness model, author and owner of Bella X Fitness has developed her own unique equation that effectively harnesses the infinite power of motivation to achieve your ultimate fitness goals. In her dynamic book, YES MAM! Your Muscle As A Motivator Nicole provides us with insight on how our muscles can be used as tools to stay motivated whether we are inside or outside the gym. Utilizing the same tenets and techniques that motivate readers, this energizer bunny’s electrifying 4 day / 3 night retreat will be held at the Fontainebleau Hotel, arguably the most luxurious hotel on Miami Beach! Sandy beach workouts, spas, tension releasing body massages and a grand finale sunset yacht cruise is what makes her retreat all about the mind, body and soul! Rejuvenate and relax with us!