Working out as it is can be challenging because of time, motivation and just being well BUSY! Now add on being a new Mom and it can get tougher, but it can be done. My new video discusses and demonstrates exercises you can do outside the gym and also a little insight on having
#AHealthyLoveAffair taken from my book "A Healthy Love Affair"
(Purchase my book by clicking below - hardcopy or digital)
Video shot and directed by: Screen Green Studios
Location: Miami, FL (Wynwood)
Workout Gloves - @BionicGloves