NICOLE CHAPLIN, successful certified Master Trainer, professional fitness model, author and owner of Bella X Fitness has developed her own unique equation that effectively harnesses the infinite power of motivation to achieve your ultimate fitness goals. In her dynamic book, YES MAM! Your Muscle As A Motivator Nicole provides us with insight on how our muscles can be used as tools to stay motivated whether we are inside or outside the gym. Utilizing the same tenets and tech

Nicole Chaplin on News 12 Bronx NY expresses her 1st time, Pound class Crunch Gym Norwood. http://bronx.news12.com/news/ready-set-fit-pound-1.9495518 #nicolechaplin #personaltrainer #nyc #jamaica #jamaicans #crunchgym #crunchnorwood #pound #poundclass #bellaxfitness #fitnessmodelnicolechaplin #yesmambook