Nicole Chaplin performs at Essence Fest!! NOLA!

WHOAH!! I am dancing and exercising on the Centerstage in New Orleans at the Essence Festival, known as "the party with a purpose"! This is an annual festival with uplifting speeches and killer performances 4th of July weekend. It is the largest event celebrating African-American culture and music in the United States. I will be joining other big name performers and speakers including Shaun T (Insanity workout), Tyra Banks, TD Jakes, Puff Daddy, Kendrick Lamar, Common, Misty Copeland and many more! RSVP right here and guess what, its FREE!! http://www.essence.com/centerstage-fan-zone Essence Festival #EssenceFest Sunday, July 3rd 5:00PM The Ernest N. Morial Convention Center 900 Convention C

PARK WORKOUT - SWEAT NONSTOP!

If you can envision someting you can accomplish it. When it comes to working out and remaining fit, the key is being consistent. I enjoy being outdoors. I make sure I protect my hands, that's why you always see me rocking @BionicGloves because they work. Watch this video of mines and I hope it assists you in wanting to go harder. #groupworkout #jamaica #nicolechaplin #blackenterprise #yesmammiami #yesmambook #bionicgloves #centralpark #nicolechaplinfitnessmodel #personaltrainer #stepups #legday #upperbodyworkout

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