CARDIO and CONVERSATION with Coach Cass and Nicole Chaplin, The Fitness Rockstar™ is the merging of two styles of fitness with a group conversation afterwards about ways to continue to improve your health and wellness!

Cassandra "Coach Cass" Nuamah is going to have you...

So many questions about how to obtain and or maintain a positive real relationship. We are going to explore some real answers! R.E.A.L. stands for Responsible Ethical Authentic and Lifelong.

Join an afternoon of uplifting and mind stimulating dialogue with: @Nicole...

https://www.squadup.com/events/release-and-recharge-seminar-and-workout

For all those who are going to be in Miami - South Beach on:

Saturday, July 29th, 2017

9:00AM - 1:00PM

Fountainebleau Hotel

4441 Collins Avenue

Miami Beach, FL 33140

(Splash Room 1 and 2) Conference Room

$...

What can you say when you walk down Broadway in New York City at the intersection of 47th street and you see yourself with your NAME too on a huge Billboard. The words that came to me was thank you.

Thank you to Monster Products and the team to make this happen! Speechl...

Nicole Chaplin, The Fitness Rockstar™, Signs on as Monster VIP Fitness Partner

With so much going on at CES in Las Vegas, the rapid movement of the city meshes well with Nicole. The energy she brings is powerful, upbeat and uplifting.  Whether in the lobby rehearsi...

WHOAH!! I am dancing and exercising on the Centerstage in New Orleans at the Essence Festival, known as "the party with a purpose"! This is an annual festival with uplifting speeches and killer performances 4th of July weekend. It is the largest event celebrating Afric...

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