CARDIO and CONVERSATION with Coach Cass and Nicole Chaplin, The Fitness Rockstar™ is the merging of two styles of fitness with a group conversation afterwards about ways to continue to improve your health and wellness! Cassandra "Coach Cass" Nuamah is going to have you explore Africa without a passport moving muscles you didn’t know you had! KUKUWA® African Dance Workout is a workout AND an educational journey by nonstop movement of your BOOMBSEY®. KUKUWA® African Dance energ
Working out as it is can be challenging because of time, motivation and just being well BUSY! Now add on being a new Mom and it can get tougher, but it can be done. My new video discusses and demonstrates exercises you can do outside the gym and also a little insight on having #AHealthyLoveAffair taken from my book "A Healthy Love Affair" @NicoleChaplin1 (Purchase my book by clicking below - hardcopy or digital) https://www.amazon.com/Healthy-Love-Affair-Relationship-Roadbloc
https://www.squadup.com/events/release-and-recharge-seminar-and-workout For all those who are going to be in Miami - South Beach on: Saturday, July 29th, 2017 9:00AM - 1:00PM Fountainebleau Hotel 4441 Collins Avenue Miami Beach, FL 33140 (Splash Room 1 and 2) Conference Room $45 each ticket (use code: nicole $5 off - now) #RARR2017 #NicoleChaplin Its going to be an amazing workout and seminar with myself and a few special guests! All fitness levels welcome! We have world reno
Come learn about how to stay fit, burn calories, and have more energy with Nicole Chaplin, The Fitness Rockstar™ and Traps of American Ninja Warrior! LEARN & BURN WORKOUT!!
💥 Saturday October 22nd
💥 11:00AM - 12:30PM
💥 Pearl Studios
💥 500 Eighth Avenue
💥 Between 35th & 36th Street
💥 NY, NY 10018
💥 $20 per person • kids free!
💥Pay Pal or Chase Quick pay use email:
💥firstname.lastname@example.org • 💥 Or click link below: www.paypal.me/NicoleChaplin/20 *No ref
NICOLE CHAPLIN & COACH E "Wacky Socks Workout" Date: FRIDAY, MAY 8th Time: 7:15PM Location: 6831 West 4th Avenue Hialeah, FL 33014 Cost: $15 register now $20 at the door Register now on www.TrainersVault.com/NicoleChaplin or submit payment via Chase Quick Pay or Pay Pal to: email@example.com Sponsored by “About Time” @TryAboutTime @NicoleChaplin @The_Bootcamp_Guru_ #NicoleChaplin #BellaXFitness #FitFam #Workouts #YesMamBook #TryAboutTime #Mi
NICOLE CHAPLIN, successful certified Master Trainer, professional fitness model, author and owner of Bella X Fitness has developed her own unique equation that effectively harnesses the infinite power of motivation to achieve your ultimate fitness goals.
In her dynamic book, YES MAM! Your Muscle As A Motivator Nicole provides us with insight on how our muscles can be used as tools to stay motivated whether we are inside or outside the gym. Utilizing the same tenets and tech