If you can envision someting you can accomplish it. When it comes to working out and remaining fit, the key is being consistent. I enjoy being outdoors. I make sure I protect my hands, that's why you always see me rocking @BionicGloves because they work. Watch this video of mines and I hope it assists you in wanting to go harder. #groupworkout #jamaica #nicolechaplin #blackenterprise #yesmammiami #yesmambook #bionicgloves #centralpark #nicolechaplinfitnessmodel #personaltrain

Nicole Chaplin on News 12 Bronx NY expresses her 1st time, Pound class Crunch Gym Norwood. http://bronx.news12.com/news/ready-set-fit-pound-1.9495518 #nicolechaplin #personaltrainer #nyc #jamaica #jamaicans #crunchgym #crunchnorwood #pound #poundclass #bellaxfitness #fitnessmodelnicolechaplin #yesmambook

NICOLE CHAPLIN - HOSTING THE BLACK ENTERPRISE MAGAZINE MIXER! THURSDAY, OCTOBER 9TH BLACK ENTERPRISE MAGAZINE # BEMIXER Negril Village 7 West 3rd Street NY NY 10012 6:00PM - 9:00PM NO COVER! @BlackEnterprise Magazine @bigced328 & @NicoleChaplin Hosting #BEMixer!!!! @ArtelGreat &@DJMusicRocka #NICOLECHAPLIN #YesMamBook #blackenterprise #Jamaicans #BellaXFitness #instagood #ThursdayNights #NYC #NegrilVillage #blackenterprise #nicolechaplin #bemixer #negrillvillage #nyc #jamaica