So much going on in the world of social media! Let's find out what works, what doesn't and what matters to this digital world that is forever growing. #AHealthyLoveAffairBook - available now on my website! RSVP Below: https://umprssasocialmediapanel.eventbrite.com/ #universityofmiami #nicolechaplin #thefitnessrockstar #workout #umprssa #health #discussions #ahealthyloveaffairbook

How can you stay fit while at work at home? We are truly #BusyBodies and Refinery29 had me stop by there awesome NYC studio to share with them some awesome boxing workouts that can be done solo or with a workout partner like I am with @TheSteveDoss - Gloves @BionicGloves Workout Pants @Live.Official www.shoplve.com #refintery29 #busybodies #universityofmiami #nicolechaplin #nicolechaplnfitnessrockstart #bionicgloves #thestevedoss #stevedoss #refinery29 #bloggers #teamlive

NICOLE CHAPLIN, successful certified Master Trainer, professional fitness model, author and owner of Bella X Fitness has developed her own unique equation that effectively harnesses the infinite power of motivation to achieve your ultimate fitness goals. In her dynamic book, YES MAM! Your Muscle As A Motivator Nicole provides us with insight on how our muscles can be used as tools to stay motivated whether we are inside or outside the gym. Utilizing the same tenets and tech