CARDIO and CONVERSATION with Coach Cass and Nicole Chaplin, The Fitness Rockstar™ is the merging of two styles of fitness with a group conversation afterwards about ways to continue to improve your health and wellness! Cassandra "Coach Cass" Nuamah is going to have you explore Africa without a passport moving muscles you didn’t know you had! KUKUWA® African Dance Workout is a workout AND an educational journey by nonstop movement of your BOOMBSEY®. KUKUWA® African Dance energ
Hurricane, Scott Bernard (together also known as the Melanin Kings) and Nicole Chaplin, The Fitness Rockstar™are coming together to take over Ft. Lauderdale, FL and we want Miami and West Palm Beach to all come out too! Join us Sat Oct 27th on Hallandale Beach. Afrobeat Burnout has been selling out every city we (Thank you)! Now it’s time to hit the beach in Fort Lauderdale, FL! You need to be here! Bring your friends!!! We want to make you sweat and have the most fun while d
NICOLE CHAPLIN, successful certified Master Trainer, professional fitness model, author and owner of Bella X Fitness has developed her own unique equation that effectively harnesses the infinite power of motivation to achieve your ultimate fitness goals.
In her dynamic book, YES MAM! Your Muscle As A Motivator Nicole provides us with insight on how our muscles can be used as tools to stay motivated whether we are inside or outside the gym. Utilizing the same tenets and tech