CARDIO and CONVERSATION with Coach Cass and Nicole Chaplin, The Fitness Rockstar™ is the merging of two styles of fitness with a group conversation afterwards about ways to continue to improve your health and wellness! Cassandra "Coach Cass" Nuamah is going to have you explore Africa without a passport moving muscles you didn’t know you had! KUKUWA® African Dance Workout is a workout AND an educational journey by nonstop movement of your BOOMBSEY®. KUKUWA® African Dance energ

https://www.squadup.com/events/release-and-recharge-seminar-and-workout For all those who are going to be in Miami - South Beach on: Saturday, July 29th, 2017 9:00AM - 1:00PM Fountainebleau Hotel 4441 Collins Avenue Miami Beach, FL 33140 (Splash Room 1 and 2) Conference Room $45 each ticket (use code: nicole $5 off - now) #RARR2017 #NicoleChaplin Its going to be an amazing workout and seminar with myself and a few special guests! All fitness levels welcome! We have world reno

Nicole Chaplin, The Fitness Rockstar™, Signs on as Monster VIP Fitness Partner With so much going on at CES in Las Vegas, the rapid movement of the city meshes well with Nicole. The energy she brings is powerful, upbeat and uplifting. Whether in the lobby rehearsing, out on stage performing or enjoying the city its obvious her music matters! As the company’s newest Monster VIP Partner, Chaplin will be featured in online campaigns around Monster’s Train Like a Monster Theme a

If you can envision someting you can accomplish it. When it comes to working out and remaining fit, the key is being consistent. I enjoy being outdoors. I make sure I protect my hands, that's why you always see me rocking @BionicGloves because they work. Watch this video of mines and I hope it assists you in wanting to go harder. #groupworkout #jamaica #nicolechaplin #blackenterprise #yesmammiami #yesmambook #bionicgloves #centralpark #nicolechaplinfitnessmodel #personaltrain

Now you know anytime its about upliftment, my eyes open WIDE. I am so happy to be one of the guest speakers amongst many influential and positive speakers at the: Dazzle Me Company event being held on Saturday November 07, 2015 The official title is "Empowerment Workshop Extravaganza." The event is designed for youth ages 6-18 and is priced at $20 per child. We will feature motivational as well as health and wellness speakers, plus a workshop on self-esteem and empowerment gi

Whey Protein Isolate is a dietary supplement and food ingredient created by separating components from milk. Whey isolates contain a higher percentage of pure protein. When it comes to AboutTime the eye opener for me was all natural, for real “All Natural”. It has a smooth, not overly sweet taste, which is definitely important to me. Few protein powders on the market have 5 ingredients or less that I know how to truly pronounce and pronounce correctly. Imagine that, it's true

NICOLE CHAPLIN, successful certified Master Trainer, professional fitness model, author and owner of Bella X Fitness has developed her own unique equation that effectively harnesses the infinite power of motivation to achieve your ultimate fitness goals. In her dynamic book, YES MAM! Your Muscle As A Motivator Nicole provides us with insight on how our muscles can be used as tools to stay motivated whether we are inside or outside the gym. Utilizing the same tenets and tech

Nicole Chaplin on News 12 Bronx NY expresses her 1st time, Pound class Crunch Gym Norwood. http://bronx.news12.com/news/ready-set-fit-pound-1.9495518 #nicolechaplin #personaltrainer #nyc #jamaica #jamaicans #crunchgym #crunchnorwood #pound #poundclass #bellaxfitness #fitnessmodelnicolechaplin #yesmambook