Working Out with Your Baby!

Working out as it is can be challenging because of time, motivation and just being well BUSY! Now add on being a new Mom and it can get tougher, but it can be done. My new video discusses and demonstrates exercises you can do outside the gym and also a little insight on having

#AHealthyLoveAffair taken from my book "A Healthy Love Affair"

@NicoleChaplin1

(Purchase my book by clicking below - hardcopy or digital)

https://www.amazon.com/Healthy-Love-Affair-Relationship-Roadblocks/dp/1523673575

Video shot and directed by: Screen Green Studios

Location: Miami, FL (Wynwood)

Enjoy!

#NicoleChaplin #TheFitnessRockstar #SnapBack

Workout Gloves - @BionicGloves

#babyworkout #newmom #workout #snapback #snapbackjourney #snatched #womenhealth #fitness #nicolechaplin #postpartum #depression #postpartumdepression #bionicgloves